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Torey Noora

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10 Ways to be More Healthy This Year

in Health & Fitness, Makeup, Pregnancy & Parenting, Skin, Skin Resource.MD, VIDEO on 01/14/19

10 Ways to be More Healthy This Year

  1. consume less sugar
  2. do something outside
  3. find a workout plan you like
  4. stay hydrated
  5. start a skincare routine
  6. self-care
  7. community
  8. set goals
  9. boost your mood
  10. focus on gratitude

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Thanks for watching!

x, T

32 Comments

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Comments

  1. Cathclaire says

    January 14, 2019 at 1:43 pm

    All of these ways of staying healthy are so important. Thank you so much for sharing girl! xo

    Cathclaire
    http://www.cathclaire.com

    Reply
    • Torey Noora says

      January 14, 2019 at 5:06 pm

      Thanks so much!

      Reply
  2. Tanvi Rastogi says

    January 14, 2019 at 1:47 pm

    I have been added+refined sugar-free for almost 1 year. I agree with all your tips. It is all about consistency for me.

    ❥ tanvii.com

    Reply
  3. Lee says

    January 14, 2019 at 4:08 pm

    Great ideas! I am definitely cutting down on my sugar intake and have found it makes such a difference to my mood!

    Reply
    • Torey Noora says

      January 14, 2019 at 5:06 pm

      That’s great! Sugar is hard for me to turn down but I definitely don’t need as much!

      Reply
  4. Kileen says

    January 15, 2019 at 12:44 am

    These are really awesome ways to be more healthy!! I love finding ways to improve, definitely sticking with a workout plan I love!

    Kileen
    cute & little

    Reply
    • Torey Noora says

      January 15, 2019 at 11:27 am

      Thanks Kileen!

      Reply
  5. Megan says

    January 15, 2019 at 1:19 am

    I’m really trying to be more healthy this year. These are all great examples to follow.

    Reply
    • Torey Noora says

      January 15, 2019 at 11:27 am

      Thanks Megan!

      Reply
  6. Anabelle says

    January 15, 2019 at 1:37 am

    Love this so much. I definitely need to focus on being healthy this year!

    Reply
    • Torey Noora says

      January 15, 2019 at 11:27 am

      Thanks Anabelle!

      Reply
  7. Caitlin says

    January 15, 2019 at 8:30 am

    These are great tips! I REALLY need to consume less sugar overall. It is such a bad ingredient haha!

    Reply
    • Torey Noora says

      January 15, 2019 at 11:27 am

      Thank you Caitlin! Sugar is soooo good lol. But so bad

      Reply
  8. Morgan says

    January 15, 2019 at 8:51 am

    I’ve really got to get better about my sugar intake!! It definitely makes me more lethargic!

    -Morgan
    How 2 Wear It [] http://how2wearit.com

    Reply
    • Torey Noora says

      January 15, 2019 at 11:28 am

      It totally does!

      Reply
  9. Jess Scull says

    January 15, 2019 at 3:21 pm

    These are all so important to stay healthy – especially the self care part!

    Reply
    • Torey Noora says

      January 15, 2019 at 3:23 pm

      Yes! Thanks Jess

      Reply
  10. Nancy says

    January 15, 2019 at 3:52 pm

    Thanks for the opportunity. Fingers crossed!

    Reply
  11. Elizabeth says

    January 15, 2019 at 6:03 pm

    Great steps to follow to stay healthy all year ❤

    Reply
  12. Nailil says

    January 17, 2019 at 11:58 pm

    These are great tips. I think that spending time outside is a must.

    Xx, Nailil
    thirtyminusone.com

    Reply
  13. Nancy says

    January 23, 2019 at 4:07 pm

    Fingers crossed! Thanks for the opportunity!

    Reply
  14. Angela Yang says

    February 22, 2019 at 11:30 am

    This list is so simple, yet so easy to forget to do! Thank you for the reminder to do the little things.

    Reply
    • Torey Noora says

      February 22, 2019 at 12:27 pm

      Yes! Thanks Angela!

      Reply
  15. Marci says

    March 2, 2019 at 11:10 pm

    Great tips

    Reply
    • Torey Noora says

      March 7, 2019 at 10:07 am

      Thank you!

      Reply
  16. Jennifer Crecelius says

    March 3, 2019 at 8:50 am

    So much wisdom here! I’m trying my best to get healthier this year!

    Reply
    • Torey Noora says

      March 7, 2019 at 10:07 am

      Thanks so much girl! x

      Reply
  17. Debra Branigan says

    March 3, 2019 at 9:13 am

    There are a lot of great tips here. My problem is instituting them in an consistent manner.

    Reply
    • Torey Noora says

      March 7, 2019 at 10:06 am

      Yes that’s the key! Set a reminder on your phone!

      Reply
  18. Jackie Vlahos says

    March 12, 2019 at 9:46 pm

    Love these tips! Definitely not following them as well as I should be, but you have renewed my commitment! Thanks girl!

    Reply
  19. Helga ROMOSER says

    March 28, 2019 at 12:31 pm

    Thank you for these great tips. They gave me much to consider in my daily routine.

    Reply
    • Torey Noora says

      March 28, 2019 at 6:41 pm

      Awesome I’m so glad

      Reply

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