Lemongrass Essential Oil: 3 Pros and 3 Cons to Consider

Lemongrass essential oil is a popular and versatile oil known for its uplifting citrusy aroma and numerous potential benefits. In this blog post, we’ll explore three pros and three cons of using lemongrass essential oil. Whether you’re new to essential oils or already a fan, understanding the advantages and potential drawbacks can help you make informed decisions. Plus, I’ll share some of my favorite essential oil companies to inspire your shopping experience!

Pros of Lemongrass Essential Oil:

1. Invigorating Aroma: Lemongrass essential oil boasts a refreshing and invigorating scent, reminiscent of lemon with a hint of earthiness. Its citrusy aroma can help uplift your mood, boost energy levels, and promote mental clarity. Diffusing lemongrass oil in your home or workspace can create an uplifting and revitalizing atmosphere.
2. Natural Insect Repellent: Lemongrass essential oil contains natural compounds that make it an effective insect repellent. It can help keep pesky bugs like mosquitoes, flies, and ants at bay. By diluting lemongrass oil with a carrier oil and applying it topically, you can enjoy the benefits of a natural and chemical-free insect deterrent.
3. Potential Wellness Benefits: Lemongrass essential oil has been traditionally used for various wellness benefits. It is believed to possess antimicrobial and anti-inflammatory properties, making it a potential option for supporting healthy skin, soothing muscles, and promoting overall well-being. Always remember to dilute lemongrass oil properly before applying it topically.

Cons of Lemongrass Essential Oil:

1. Skin Sensitivity: Lemongrass essential oil is considered a “hot” oil, which means it can cause skin sensitivity or irritation, especially when used undiluted or in high concentrations. It’s crucial to dilute lemongrass oil with a suitable carrier oil before applying it to your skin. Perform a patch test before using it for the first time to ensure you don’t have any adverse reactions.
2. Pregnancy and Nursing: During pregnancy and nursing, it’s generally recommended to exercise caution when using essential oils, including lemongrass oil. Consult with a healthcare professional before incorporating lemongrass essential oil into your routine to ensure its safe use during this special time.
3. Potency: Lemongrass essential oil has a very strong aroma that might be too much for someone sensitive to potent aromas. Use lightly in blends and start small when adding to a diffuser, you can always add more.

Where to Shop for Essential Oils: When it comes to essential oils, I have a few favorite companies that prioritize quality, price and offer a diverse range of oils:

1. EDEN’S GARDEN
2. JADE BLOOM
3. MOUNTAIN ROSE HERBS
4. PLANT THERAPY
5. REVIVE
6. ROCKY MOUNTAIN OILS
7. SIMPLY EARTH

Lemongrass essential oil offers a delightful aroma and potential wellness benefits, but it’s important to weigh the pros and cons before incorporating it into your routine. From its uplifting scent to its natural insect-repellent properties, lemongrass oil has much to offer. However, potential skin sensitivity and the need for quality assurance should be considered.

Remember to shop from reputable essential oil companies to ensure you’re getting the best quality oils. Explore different brands, read customer reviews, and make an informed decision that suits your needs and preferences. Enjoy the aromatic journey and the potential benefits that lemongrass essential oil can bring to your life!