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torey noora
torey noora

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Back-to-school isn’t just about school supplies, i Back-to-school isn’t just about school supplies, it’s about creating an environment where our kids can learn, grow, and thrive. 🤍
Whether your family is homeschooling like we are this year or heading back to the classroom, these are the products and routines that help our days run a little smoother.
From healthy lunches and clean air to movement breaks, sensory tools, and simple wellness habits, every item on this list has earned a place in our home because it supports a calmer, healthier, and more intentional school year.
Some of our favorites include:
✨ Bentgo lunch boxes
🌿 Plant Therapy essential oils
💨 Pure Enrichment diffuser & air purifier
🤸‍♀️ Leaps & Rebounds mini trampoline
🩷 Indoor therapy swing
⏲️ Visual timers
⭐ Behavior reward tokens
📚 Master Books curriculum
❤️ Red light therapy
🦶 Vibration plate
🌸 Pranamat
Remember, you don’t need to buy everything to create a healthy home. Start with one or two simple changes that fit your family’s needs and build from there.
💬 Comment LINK below and I’ll send you the link to shop everything.
—
Disclosure: This post contains affiliate links, which means I may earn a small commission if you make a purchase through my links—at no additional cost to you. Some products featured were gifted by brands, but as always, every opinion is my own, and I only share products my family genuinely uses and loves. Thank you for supporting my content and allowing me to continue creating free resources for our community! 🤍
#BackToSchool #HealthyHome #Homeschool #HomeschoolMom #NaturalLiving
For years, I thought better skin meant buying more For years, I thought better skin meant buying more products and following complicated routines.
What I’ve learned is that healthy skin is built by simple habits you can actually stick with. These are the seven things that have made the biggest difference for me:
💧 1. Stay hydrated.
I keep a water bottle with me everywhere because hydrated skin starts from within. It’s one of the simplest habits, but one I notice when I neglect it. I also love @piquelife hydration packets.
🥩 2. Prioritize protein.
What we eat matters. Focusing on protein at each meal helps support my overall health, and I believe caring for my body from the inside out shows up in my skin too. My face tells on my when I binge on sugar or processed foods.
🥦 3. Eat mostly whole foods.
Instead of chasing the latest “superfood,” I try to build my meals around real, nutrient-dense foods as often as possible.
🧼 4. Keep my skincare routine simple.
I stopped feeling like I needed a dozen products. A gentle, consistent routine works so much better for me than constantly trying new trends. I use a gentle cleanser and a @planttherapy face oil - that’s IT.
✨ 5. Be consistent.
I don’t have a perfect routine, but I do my best to care for my skin every day. Consistency has made a bigger difference than perfection ever did.
☀️ 6. Protect my skin.
Whether it’s seeking shade, wearing a hat, or applying SPF before spending time outdoors, protecting my skin has become an important part of my routine. I love tinted SPF for my foundation and I always keep a sunscreen stick or spray in my purse.
😴 7. Prioritize sleep.
A good night’s sleep impacts so much more than energy levels. When I’m well-rested, I notice the difference in how my skin looks and feels.
The biggest lesson I’ve learned?
Healthy skin doesn’t come from having the most expensive products or the longest routine. It comes from building small habits that fit into your everyday life.
I’d love to know, which one of these habits has made the biggest difference for you? Or is there one you’re working on right now? 💚
The lunchbox they’ll use ALL year long. ☀️🏖️📚🚗 On The lunchbox they’ll use ALL year long. ☀️🏖️📚🚗
One of my favorite things about these personalized @bentgo lunchboxes is that they aren’t just for back-to-school. We’ve been packing ours for beach days, park picnics, road trips, and summer adventures, and they’ll be just as useful when we start school.
I also love that each girl has her own name on hers, so there’s never any confusion over whose lunchbox is whose.
If you’re already thinking ahead to back-to-school (or just need something for all of your summer outings), these are definitely worth checking out!
Do you pack more lunches during the summer or during the school year?
The Healthy Home Reset: Day 10 These are the every The Healthy Home Reset: Day 10
These are the everyday essentials that almost always come with me.
Inside my bag you’ll usually find:
💧 Water bottle
🍎 Real food snacks (today it’s a fruit bar and protein bars)
🌱 Earthley Pain Potion + a small pack of ibuprofen
✨ Hyland’s PRID Drawing Salve
☀️ Plant Therapy Sun Relief Aloe Jelly
💄 MILK Makeup lip gloss
☕ Everyday Dose mushroom coffee or an Alani Nu packet
🌿 My essential oil roller bag filled with my favorite blends
Natural living has never been about perfection, it’s about being prepared and having options that work for real life.
What’s one thing that’s always in your bag?
Tomorrow we’re diving into my simple natural skincare routine! ✨
✨ July Simply Earth Recipe Box ✨ If you’ve been w ✨ July Simply Earth Recipe Box ✨
If you’ve been wanting to start making your own natural home and body products, this is one of my favorite ways to do it. 💚
Every month, Simply Earth sends a recipe box filled with essential oils, recipes, and supplies to make simple DIY products like room sprays, rollers, scrubs, cleaners, and more. It’s beginner-friendly, fun, and a great way to slowly build your essential oil collection without feeling overwhelmed.
🌿 What I love about Simply Earth:
• High-quality essential oils at an affordable price
• Easy-to-follow recipes (perfect even if you’re new to DIYs)
• Supplies included so you can start creating right away
• Every purchase helps support organizations working to fight human trafficking ❤️
🎁 This month, you can get a **FREE $45 Simply Earth gift card** when you subscribe to the July Recipe Box using my code:
**TOREYNOORAFREE**
It’s the perfect time to try it if you’ve been curious about making natural products at home!
Have you ever made your own DIY products with essential oils? Let me know what you’d make first! 👇
#SimplyEarth #SimplyEarthRecipeBox #EssentialOils #NaturalLiving #DIYRecipes HealthyHome LowToxLiving EssentialOilDIY NaturalHome WellnessJourney
One question I get all the time is… “How do I know One question I get all the time is…
“How do I know if an essential oil is good quality?”
As a certified aromatherapist, here are a few things I always look for:
🌿 The botanical (Latin) name on the label
🌎 Information about where the oil was sourced
✔ Companies that are transparent about their testing and quality standards
🟤 Dark glass bottles to help protect the oil
✨ And finally… start simple. You don’t need a huge collection to enjoy the benefits of essential oils.
Learning what to look for helps you make informed decisions and feel more confident as you build your collection.
Save this post for the next time you’re shopping for essential oils, and send it to a friend who’s just getting started!
Tomorrow in The Healthy Home Reset: I’m sharing what I always keep in my bag for natural living on the go! 👜🌿
One of the easiest ways to change the feel of your One of the easiest ways to change the feel of your home is with a diffuser blend.
Whether I want my home to feel fresh, cozy, calming, or energizing, I almost always reach for essential oils.
Here are a few of my favorites:
🍋 Clean House
Lemon • Tea Tree • Sweet Orange
🪵 Cozy Cabin
Cedarwood • Lavender • Sweet Orange
🌊 Beach House
Grapefruit • Lime • Sweet Orange
🧖 Spa Day
Lavender • Frankincense • Bergamot
🎄 Holiday Morning
Orange • Cinnamon Leaf • Fir
🧺 Fresh Laundry
Lemon • Lavender • Cedarwood
💻 Focus Time
Peppermint • Lemon • Rosemary
🌙 Bedtime
Lavender • Cedarwood • Roman Chamomile
Save this post so you have diffuser blends ready for every mood 🌿
Which one are you trying first?
Tomorrow I’m sharing how to choose a quality essential oil ;)
The Healthy Home Reset: Day 7 You asked, I answer The Healthy Home Reset: Day 7
You asked, I answered! 💚
One of my favorite parts of this series has been hearing your questions and seeing so many of you excited to make simple changes in your homes.
If there’s one thing I hope you’ve learned this week, it’s this:
✨ You don’t have to do everything at once.
Creating a healthier home isn’t about perfection, it’s about making small, intentional choices that fit your life.
Thank you for following along during Week 1! We’ve covered:
🌿 My natural living journey
🌿 Essential oil mistakes
🌿 Healthy home swaps
🌿 Morning wellness habits
🌿 A DIY room spray
🌿 Things I stopped buying
In the next coming days, we’re diving even deeper into essential oils, diffuser blends, healthy home tips, and wellness routines.
Leave your biggest natural living question below, I might answer it in an upcoming Reel!
And if you’ve been enjoying The Healthy Home Reset, share it with a friend who would love this series. 🌿
A week of yard work and golf ☀️⛳️✨ A week of yard work and golf ☀️⛳️✨
The Healthy Home Reset: Day 6 Things I stopped buy The Healthy Home Reset: Day 6
Things I stopped buying after switching to natural living
One thing I wish everyone knew:
Creating a healthier home does NOT mean throwing everything away and starting over. For me, it happened one small swap at a time.
A few things I slowly stopped buying:
❌ Artificial room sprays
→ DIY essential oil sprays
❌ Buying every seasonal candle
→ diffuser blends + homemade scents
❌ Dryer sheets
→ wool dryer balls
❌ Synthetic perfumes/body sprays
→ custom blends
❌ A cabinet full of cleaners
→ a simplified cleaning routine
❌ Heavily fragranced hand soaps
→ ones scented with essential oils
❌ Certain conventional sunscreens
→ mineral sunscreen options
Your home doesn’t have to be perfect to be healthier. Pick one swap, start there, and keep going.
Which swap was the first one you made?
Tomorrow for Day 7: answering your healthy home questions ✨
🌿 The Healthy Home Reset: Day 5 DIY “Volcano Insp 🌿 The Healthy Home Reset: Day 5
DIY “Volcano Inspired” Room Spray 🌋🍊✨
One of the first swaps I made when creating a healthier home was replacing artificial fragrances with simple DIY alternatives.
And if you know that iconic citrusy, tropical, boutique-style candle scent… this one is inspired by THAT vibe 👀✨
It’s bright, fresh, sweet, and cozy — basically sunshine in a bottle ☀️
SAVE this recipe:
DIY Volcano Inspired Room Spray
(30 mL bottle)
You’ll need:
🤍 30 mL glass spray bottle
🤍 1 tbsp high-proof alcohol (vodka or perfumer’s alcohol)
🤍 Distilled water
Essential oil blend:
🍊 8 drops Sweet Orange
🍊 5 drops Grapefruit
🍊 3 drops Tangerine
🍋 2 drops Lime
🌿 2 drops Bergamot
🤍 1 drop Vanilla oleoresin
🪵 1 drop Cedarwood
How to make it:
 1	Add essential oils to your bottle
 2	Add alcohol + shake well
 3	Top with distilled water
 4	Shake before every use
Tip: Let it sit 24–48 hours so the scent can blend and deepen ✨
Scent profile:
🍊 sparkling citrus
🍍 sweet tropical vibes
✨ fresh + luxurious
🪵 soft warm woods
Healthy swaps don’t have to be complicated, sometimes they’re as simple as making something you already love in a new way 🌿
Tomorrow for Day 6 of The Healthy Home Reset: things I stopped buying after switching to natural living 👀
✨ GIVEAWAY TIME ✨ I’ve partnered with Plant Therap ✨ GIVEAWAY TIME ✨
I’ve partnered with Plant Therapy for a fun summer giveaway and I’m so excited to share this one with you! 🌿
One lucky winner will get to choose between:
🌱 Natural Home Starter Bundle + Lotus Passive Diffuser
— OR —
💚 $100 Plant Therapy Gift Card
Here’s how to enter:
✨ Follow @toreynoora
✨ Follow @planttherapy
✨ Like this post
✨ Tag a friend in the comments (each tag = extra entry)
✨ Share to your story for a bonus entry
Giveaway closes July 15
Winner will be announced July 16 🎉
Open to US residents only. Good luck! 🌿
My realistic morning wellness routine ☀️ I spent My realistic morning wellness routine ☀️
I spent years thinking being “healthy” meant doing everything perfectly.
The perfect workout.
The perfect routine.
The perfect schedule.
But the habits that actually stuck were the simple ones:
☀️ morning light
💧 hydration
🌿 creating a home environment I love
🚶‍♀️ daily movement
🍳 prioritizing protein
✨ small intentional choices
Healthy living isn’t about changing your entire life overnight.
It’s about building little habits that become who you are.
What’s ONE morning habit you can’t live without?
Tomorrow: one of my favorite DIY healthy home recipes 🌿
🌿 Healthy Home Reset: Day 3 If I could go back to 🌿 Healthy Home Reset: Day 3
If I could go back to the beginning of my natural living journey, this is the swap I would make first: ✨fragrance.
I used to think creating a healthier home meant changing EVERYTHING overnight.
But what actually worked?
One small swap at a time.
I started paying attention to the products I was using every day:
→ candles
→ sprays
→ laundry products
→ cleaners
And slowly replaced them with simpler options.
Your home doesn’t have to be perfect to be healthier. Start small 🌿
What’s the first healthy swap you ever made?
Tomorrow: my realistic morning wellness routine ☀️
🌿 Healthy Home Reset: Day 2 Let’s talk essential o 🌿 Healthy Home Reset: Day 2
Let’s talk essential oil mistakes 😬
When I first started using oils, I thought:
more drops = better
natural automatically meant safe
I needed ALL the oils
Turns out... not exactly.
After studying aromatherapy and becoming a certified aromatherapist, I learned that essential oils are amazing tools, but learning how to use them correctly makes all the difference.
Save this list if you’re starting your essential oil journey 🌿
And tell me... did you make any of these mistakes too?
Tomorrow for Day 3: the FIRST healthy home swap I’d make if I was starting over 🏡✨
Welcome to The Healthy Home Reset! 10 years ago, I Welcome to The Healthy Home Reset!
10 years ago, I never imagined I’d become a certified aromatherapist or spend my days teaching others about natural living.
Like so many others, I was overwhelmed by all the conflicting advice online. I didn’t know where to start, so I focused on one small change at a time.
Those small changes eventually transformed the way my family lives.
Over the next 30 days, I’m taking you along as I share the simple swaps, wellness habits, essential oil education, and DIY recipes that have made the biggest difference in our home.
No perfection.
No fear.
No pressure.
Just realistic, approachable ways to create a healthier home.
Day 1 starts today.
Tell me in the comments:
What inspired you to start your natural living journey?
Save this post so you can follow along with the series, and be sure to come back tomorrow because I’m sharing 10 essential oil mistakes beginners make (and I’ve made
It’s finally here 🎉💚 JCAM - Plant Therapy’s Custom It’s finally here 🎉💚 JCAM - Plant Therapy’s Customer Appreciation Month!
If you’ve been around here for a while, you know Plant Therapy has been part of my home and wellness routines for years. From morning diffuser blends to little self-care moments and everyday natural swaps, it’s one of those brands I continue coming back to again and again.
July is such a fun time to celebrate this amazing community, stock up on favorites, and maybe find a few new ones too ✨
Happy JCAM! 🌿 So grateful to celebrate another year with a brand I truly love.
What’s your all-time favorite Plant Therapy product? 👇
@planttherapy
I know this might surprise some people, but I have I know this might surprise some people, but I haven’t used a traditional moisturizer in over a year.
Instead, I’ve been keeping my skincare routine simple with oils. I wash my face with a gentle cleanser then just nourish with oils afterwards. No 10-step routines or fancy serums and my skin has never felt or looked better.
Many moisturizers are water-based and are designed to add water to the skin while using ingredients that help keep that moisture from evaporating.
Facial oils, on the other hand, don’t add water. They’re rich in fatty acids, antioxidants, and vitamins that help nourish the skin, support the skin barrier, and reduce moisture loss. When your skin barrier is healthy, it can hold onto hydration more effectively.
The Advanced Antioxidant Facial Oil combines nutrient-rich botanical oils with turmeric and vitamin C to help support a healthy-looking, radiant complexion while locking in hydration. I love pairing it with the Frankincense & Argan Roller around my eyes because argan oil is rich in vitamin E and essential fatty acids, while frankincense is a favorite for supporting mature/aging skin.
Everyone’s skin is different, and facial oils aren’t a replacement for moisturizer in every routine. But for my skin, this combination has provided all the nourishment and barrier support I need.
Have you ever tried replacing your moisturizer with a facial oil?
The oil, roller and gua sha is avail at @planttherapy - link in bio 🦋
#PlantTherapy #PlantTherapyPartner #NaturalSkincare #FacialOil #VitaminCSkincare
Weekend recap 🦋 Weekend recap 🦋

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